Physical Therapy, Performance Training and Wellness β€” All In One

Further. Faster. Stronger.

Stay Competitive

SMALL GROUP TRAINING β€’ PERSONAL TRAINING β€’ PERFORMANCE THERAPY

RECOVER FASTER

PHYSICAL THERAPY β€’ THERAPEUTIC & SPORTS MASSAGE THERAPY β€’ CRYOTHERAPY

PERFORM AT YOUR BEST

OPTIMIZE THROUGH OUR SPORTS PERFORMANCE TRAINING

ROKKE Bat Speed & Arm Care πŸ“ˆπŸ‘‡ — Level up your game with our PROVEN methods that directly translate to on-field performance. Our Bat Speed & Arm Care programs are designed to supplement ROKKE Baseball/Softball Performance Training prog
Introducing ROKKE Performance Coach, Tanna Baggenstos, the newest addition to the ROKKE TEAM! πŸ’₯πŸ’₯ @tannabaggenstos — Tanna spent the last three years as a collegiate strength & conditioning coach at the University of Utah. She receiv
ROKKE FOOTBALL PERFORMANCE πŸ‘ŠπŸ‘‡ @ifo_14 preparing our athletes for a big season ahead πŸ“ˆπŸ“ˆ  — Summer performance is underway!! Text “FOOTBALL” to (503) 619-7249 to get more information ⬅️ #ROKKE
It’s a marathon not a sprint but I still gotta win the RACE 🏁 @hudson_hardy_ — #ROKKE
@stephendempsey1 πŸ‘¨‍πŸ³πŸ‘¨‍🍳’ in the KTCHN. #ROKKE — Summer schedule starts Monday let’s work πŸ“ˆ
GATORADE PLAYER OF THE YEAR!! Forward motion since the day we started πŸ”Ά @big.smooth8 #ROKKE
SUMMER PERFORMANCE STARTS JUNE 17. TEXT “ELITE” TO (503) 619-7249 TO SECURE YOUR SPOT. LET’S WORK!! #ROKKE
“PLANT BEFORE YOU HARVEST” πŸ† #ROKKE
Back like we never left. @erikhoffberg 🐾🐾 — #ROKKE
Elite athletes. Elite effort. #CHESSNOTCHECKERSβ™ŸοΈ — ROKKE Elite Volleyball ⬅️
SUMMER PERFORMANCE STARTS JUNE 17. THE PROCESS IS 𝑡𝑢𝑻 FOR EVERYBODY, ARE YOU READY? TEXT “ELITE” TO (503) 619-7249 ⬅️ #ROKKE
Players Only has been grinding with Coach Nate to elevate their game to new levels, let’s keep growin’ πŸ“ˆ #ROKKE